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More Than A Health Report

Knowledge is the first step to living a healthier lifestyle. With your health report in hand you’re ready to make the right choices to improve your health, and we want to help you. Our vision at Heidary Health is to help you use all the information from your health report to minimize your health risks. That’s why we’ve built in program perks to help you live a healthier, happier life.

Our Program Perks include:

  • My Health Solutions portal
  • Wellness Tools
  • Company Health Seminars
  • Access to our Wellness Network
All big changes start off small. Bit by bit, you can be healthier! Start by using all the information and tools available to you.

Wellness Tools

Our Wellness Tools are integrated into our My Health Solutions portal – your online source for healthy lifestyle support.

We’ve made your online account for a convenient place to access all your results and recommendations, wherever you are. Inside My Health Solutions you’ll find customized recommendations and personalized pre-set health goals to help you meet the national health standards outlined by Health Canada. All recommendations and goals are based on your health report results, for a truly personalized experience.

Topics of Recommendations & Personalized Pre-Set Goals include:

  • How to improve or maintain your test results
  • How to manage stress
  • BMI (Body Mass Index) Goals
  • WHR (Waist-to-Hip Ratio) Goal
  • Physical Activity Recommendations
  • Nutritional Recommendations

The My Tools section in your My Health Solutions portal contains Wellness Tools perfect for planning and tracking your health goals. These calculators and worksheets allow you to customize your goals to meet your own ambitions and track your progress along the way.

Some Our Wellness Tools include:

  • Heart Rate Calculator
  • Rate of Perceived Exertion Chart
  • Activity Log
  • Goal Setting Log
From planning to continued motivation, Heidary Health gives you everything you need to keep on course!

Have questions? Get answers from our FAQ

Company Health Seminars

As part of your company’s program, we figure out which health issues are most relevant to you and your coworkers to bring you informative seminars at your workplace. As a participant of the program, you are entitled to attend any of the seminars our health professionals may give.

The seminar topics and availability vary, however we often cover the following subjects:

Stress Management – Nutrition & Diet – Weight Management – Company Morale – Fitness & Exercise

Attending Company Health Seminars and using the Wellness Tools provided are recommended for getting the most benefit out of the Heidary Health program!

Wellness Network

Our Wellness Network is a service provided to clients who desire professional consultation on preventing and mitigating their health risks.

We act as a liaison between you and healthcare professionals that can help you optimize your preventative health efforts. Our Wellness Network is tailored to help you find healthcare and wellness professionals who are local to you. We make it easy for you to find the help you need.

We provide connections with a wide range of health professionals including (but not limited to):

  • Nutritionists
  • Doctors
  • Dentists
  • Chiropractors
  • Osteopaths
  • Kinesiologists
  • Physiotherapists
  • Dietitians
  • Naturopaths
  • Psychologists

* Source: Canadian Cancer Society

Contact Us To Join
Our Wellness Network

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